Hello Greenville! I hope everyone is enjoying this beautiful spring weather we’re having last week’s rainy week. Luckily the rainy days last week gave me a great excuse to spend my afternoons at the gym at Sportsclub. For this week’s journal entry I’m going to be sharing with all the wonderful amenities I’ve experienced so far. Making it more than just a gym!
When you first walk into the gym you’re always greeted by a smiling face as they scan in your small keychain card. The employees that sign me are always so kind, asking me about my day and if they can help me with anything. It is a great friendly start at the gym! After signing in, I go into the locker room to get out of my work clothes on since I usually go after work. They have always have tons of locker options in the locker room where you can rent out or just bring your own lock. The locker room is spacious, very clean and nice with TVs and benches. They also have clean spacious showers for after the workout or before going into the pool area. My favorite part of the locker room is definitely the steam room and sauna. These are nice and such a relaxing way to end any workout. I prefer saunas and started using them way more in Europe where they are everywhere due to their great health benefits!
After the locker room, I usually hop on their elliptical or treadmill to do a quick 10 minute cardio warm-up to get my heart rate up before doing some weights. The main floor has the cardio machines and there are tons of machines ,so you never have to worry about not having one. I then head upstairs to the dumbbells and free weight area where it’s very spacious. This area is great to work at your own pace and privacy. Lastly, there is a great functional weight area to do abs, CrossFit activities, or just to stretch out.
After my workout, I then head over to the smoothie counter for a fresh smoothie for a post-workout fuel. These are very reasonably price and so it’s just so convenient as you’re leaving the gym! I’m defintiely a strawberry banana fan with a little bit of protein powder.
Overall, I’ve been very happy with the Sportsclub360 Experience along with the amendaties and all extras they offer beyond the workout area. Some additional services they offer that I have not used yet are tennis string restringing, childcare, spa, hot tub and the pool. Stay tuned as I’ll be trying the Spa 360 very soon!
Have a fabulous week, y’all! Until next week.
Kathryn
#sportsclub360
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