I had been to Soul Yoga for their regular power flow classes and kept hearing about their sculpt class. It was typically met with follow ups of âoh my godâ and other words that I wonât type here so itâs no surprise that it took me a while to finally give it a go. The only thing I wish is that I went sooner! The Soul Yoga sculpt class takes place in a heated room and … [Read more...] about GET FIT GVL SCULPTS AT SOUL YOGA
hot yoga
GET FIT GVL GOES SOUL YOGA
Soul Yoga is a fusion hot power yoga studio that sits right on the Swamp Rabbit Trail. If you havenât done hot yoga before the class is conducted in a 95 degree room and sweat is a guarantee. Soul Yoga also has a class called Sculpt that blends yoga with weights which help build strength. First off, this studio is N-I-C-E. Although it sits right on the Swamp Rabbit Trail if … [Read more...] about GET FIT GVL GOES SOUL YOGA