5 Places to Mountain Bike in the Upstate... The Upstate is home to a vast expanse of activities, be it excellent restaurants and breweries, beautiful downtowns, or various unique shops and businesses. However, one thing that truly sets it apart is the abundance of outdoor spaces that permeate the region. Mountain biking is a perfect sport for such a place, especially with … [Read more...] about 5 PLACES TO MOUNTAIN BIKE IN THE UPSTATE
Health
A PANDEMIC WITH KIDS
A Pandemic with Kids... With Fall less than 30 days away - the air is typically filled with great expectation. After surviving the long, hot summer, parents, teachers, and even children are excited about the first day of school. NOT this year! Anticipation has been replaced with anxiety. Spring didn't bring in warm weather and fun outdoor activities. Instead, 2020 … [Read more...] about A PANDEMIC WITH KIDS
BITE GUARD WITH GREENVILLE DENTAL STUDIO
Bite Guard with Greenville Dental Studio... Stress can impact so many parts of our lives, including your oral health. As we sleep, many of us clench and grind our teeth, and are usually unaware that we’re even doing it. This can damage teeth, dental work and lead to headaches and or even muscle soreness. Enter a bite guard (also called a night guard) which provides … [Read more...] about BITE GUARD WITH GREENVILLE DENTAL STUDIO
GREENVILLE DENTAL STUDIO REOPENS
Greenville Dental Studio has reopened... As of Monday, May 11th, Greenville Dental Studio has now reopened for cleanings, check ups and all dental work for our Upstate community. It's time to keep smiling, Greenville! Does anyone really love going to the dentist? I've never been one to hop out of bed excited for a teeth cleaning or getting a cavity filled. Dentist … [Read more...] about GREENVILLE DENTAL STUDIO REOPENS
THE PLUS SIDE TO THE PANDEMIC
The Plus Side to the Pandemic... It’s all you see when you turn on the television. Know what? There’s a remedy for that. Watch less television! Scroll past the news posts on Facebook. It’s important to stay informed, but do it without dwelling on all the negatives. Most weeks we crave a blank square on the calendar. But when you’re mandated to stop most normal (definition … [Read more...] about THE PLUS SIDE TO THE PANDEMIC
SMILE RESOLUTIONS WITH DENTAL STUDIO
Smile Resolutions... Let’s talk about resolutions. It’s a New Year and a New Decade! This means a lot of promises were made on January 1st, but if you haven’t made one or want to pick a new one the good thing about setting goals is that you can start at any time. A resolution is defined as a firm decision to do or not do something. So when you’re ready to focus on your oral … [Read more...] about SMILE RESOLUTIONS WITH DENTAL STUDIO
SWEET CAROLINE OPEN AT SPORTSCLUB
Sweet Caroline Open at Sportsclub... Calling all racquetball fans! Pull out your new calendars and take note. Even if you're not a fan of racquetball, mark your calendars to support a local charity! January 24-26, the Sweet Caroline Open is returning for its fourth year. The Ladies Racquetball Tour along with The South Carolina Racquetball Association, Sportsclub Fitness … [Read more...] about SWEET CAROLINE OPEN AT SPORTSCLUB
WHEN YOU’RE PREGNANT & RECOVERING FROM AN EATING DISORDER
When You’re Pregnant & Recovering From an Eating Disorder... Vulnerability has never been my strong suit. It wasn't until I sat in a group session on a rainy Wednesday afternoon at Eating Recovery Center in Greenville, SC that I began my journey with vulnerability. I said, “I am disturbed with this aching feeling. I feel as if I can never get close to people. … [Read more...] about WHEN YOU’RE PREGNANT & RECOVERING FROM AN EATING DISORDER
MEET KAT DE LA CRUZ OF FREEHUB BICYCLES
Meet Kat De La Cruz of FreeHub Bicycles... With 22 miles of the Upstate's Swamp Rabbit Trail, our city is the perfect place to have a bike! But if you don't have a bike where do you start? We recently sat down with FreeHub Bicycles Downtown's Shop Manager and Certified Technician to discuss her role at the shop, bike maintenance and more. So let's go meet FreeHub Bicycles … [Read more...] about MEET KAT DE LA CRUZ OF FREEHUB BICYCLES
RUN WITH TREESUPSTATE ON TURKEY DAY
Run with TreesUpdate on Turkey Day... TreesUpstate believes in the social, economic and environmental benefits of planting trees in and around the Upstate of South Carolina. One of their initiatives: plant 25,000 trees in 10 years. And so far they've already successfully planted 15,000 trees in the last 6 years! As you can imagine, trees are not cheap. So … [Read more...] about RUN WITH TREESUPSTATE ON TURKEY DAY