Meal Prep Reflection with Lauren McGlamery…
Now as my wedding has passed (yes, I’m now Lauren McGlamery!) I can reflect on using Healthletic Meals full-time for the last few months. I attack life thinking and believing I can totally tackle a million things at once while trying to maintain my personal self-care and overall health. When I first started my fitness journey, I thought I was aiming for weight loss and thinness, but now my focus is energy gain. And Healthletic Meals has definitely helped with that!
With the proper nutrition and exercise program I was able to shift my goals/preferences of being fit, but also having more energy! Over the last few months of my wedding planning, I still wanted to continue to excel in my career, continue my creative projects, plan the most amazing wedding (which it was!) and be there for my friends and family! Is anyone else exhausted by reading that list?! It took me a while to realize I could not juggle it all, and that’s OK! It’s OK because I had a solution that would help me keep up with my proper nutrition. That decision was to use Healthletic Meals!
Using Healthletic Meals it’s truly one less thing I have to worry about. I can focus at work and continue to make wise decisions. I can see my family more and all I have to do is grab my prepped meal from the fridge and go! I typically use their custom meal builder so I’m able to track my total calories and macronutrients needed. From there you get to decide on what type of protein and side items I need, how many meals and where to pick up my meals (yay for FREE gym delivery!) It’s really that simple! The amount of time and energy I have gained is worth every single penny! Not to mention the quality of food! Y’all! The food is cooked just right. The chicken is delicious and juicy. The vegetables are flavored well and cooked just enough. Even the grains are not undercooked. I can’t say enough about the quality of every meal. Each meal also comes labeled with all of the macro nutrient information, cooking details and a consume by date. You can’t ask for too much more!
You can try it for yourself here. Read how my meal prep journey began here. You can also follow along with Healthletic Meals across social media via Facebook and Instagram. Healthletic Meals really makes life so much easier, y’all. Let me know what you think!
*Photography by Scott Thomas.