When Youâre Pregnant & Recovering From an Eating Disorder... Vulnerability has never been my strong suit. It wasn't until I sat in a group session on a rainy Wednesday afternoon at Eating Recovery Center in Greenville, SC that I began my journey with vulnerability. I said, âI am disturbed with this aching feeling. I feel as if I can never get close to people. … [Read more...] about WHEN YOU’RE PREGNANT & RECOVERING FROM AN EATING DISORDER
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HOLISTIC 101: A HEALTHY HEART
It may not be a surprise to know that February is National Heart Month (hence Valentine's Day!) This is a special month to focus on all matters related to the Heart. It is commonly known that heart disease is the number one cause of death for Americans. As a result, I wanted to spend some time helping you take a good look at your Holistic Heart Health. There are several ways … [Read more...] about HOLISTIC 101: A HEALTHY HEART