Monday (4/22) to Thursday (4/25) from 6:30-7:30pm āØ š· āSpring Into Self-Careā is happening from Monday, April 22nd through Thursday, April 25th! šŖ We have partnered with @abbey.onelove, @adrenalinedancefitness, @madgreenville, and @bodybargreenville to bring 4 days of FREE fitness classes to the Plaza. š Each class will have a raffle giveaway! You must be present to … [Read more...] about Spring Into Self-Care at Camperdown Plaza
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MEET KAT DE LA CRUZ OF FREEHUB BICYCLES
Meet Kat De La Cruz of FreeHub Bicycles... With 22 miles of the Upstate's Swamp Rabbit Trail, our city is the perfect place to have a bike! But if you don't have a bike where do you start? We recently sat down with FreeHub Bicycles Downtown's Shop Manager and Certified Technician to discuss her role at the shop, bike maintenance and more. So let's go meet FreeHub Bicycles … [Read more...] about MEET KAT DE LA CRUZ OF FREEHUB BICYCLES
CORPORATE WELLNESS WITH SPORTSCLUB
Corporate Wellness with Sportsclub... Did you know the average employee will spend over 1800 hours a year at work?Ā This is a huge amount of time in which employers can have a real impact on their employees by educating them on the benefits of a healthier lifestyle.Ā Research from organizations such as the Office of Disease Prevention and Health Promotion, Centers for Disease … [Read more...] about CORPORATE WELLNESS WITH SPORTSCLUB
THE NESS FEST 2019 PREVIEW
The NESS Fest 2019... Take me out to the ballgame, take me out to... ... The Ness Fest! That's right. Fluor Field is not just for baseball. For two full days in October, it's host to the 2nd annual Ness Fest, A Health and Lifestyle Festival. Saturday and Sunday, October 19-20th, from 10am-5 pm each day will be filled with plenty of class work outs, local vendors, and more … [Read more...] about THE NESS FEST 2019 PREVIEW
THINGS TO DO THIS WEEK: SEPTEMBER 9-12
Welcome to your Things to Do this Week:Ā September 9-12 postā¦ Weather Forecast Monday: Sunny, high of 96 & low of 72 Tuesday:Ā More sun, high of 93 & low of 71 Wednesday:Ā Sunny, high of 94 & low of 70 Thursday: Lots of sun, high of 96 & low of 71 Monday, September 9th March of Dimes Fundraiser at Willy Taco 5-9pm Join this fiesta! It's … [Read more...] about THINGS TO DO THIS WEEK: SEPTEMBER 9-12
MEAL PREP REFLECTION WITH LAUREN MCGLAMERY
Meal Prep Reflection with Lauren McGlamery... Now as my wedding has passed (yes, I'm now Lauren McGlamery!) I can reflect on using Healthletic MealsĀ full-time for the last few months. I attack life thinking and believing I can totally tackle a million things at once while trying to maintain my personal self-care and overall health. When I first started my fitness journey, I … [Read more...] about MEAL PREP REFLECTION WITH LAUREN MCGLAMERY
MEET MATT RINELLA & KATIE FINK OF FREEHUB BICYCLES DOWNTOWN
Meet Matt Rinella & Katie Fink of Freehub Bicycles Downtown... Bikes. Beers. Coffee. Right along the Reedy River in the heart of Downtown Greenville. Sign us up! Before you trek into new Freehub Bicycles downtown location, you'll definitely want to their owner and barista. That's where we come in! Without further ado, let's go meet the owner of Freehub Bicycles Matt … [Read more...] about MEET MATT RINELLA & KATIE FINK OF FREEHUB BICYCLES DOWNTOWN
RUNNING WITH KENTWOOL: A HALF MARATHON JOURNAL #3
Running has always been a passion of mine, and I enjoy the feeling of accomplishing a goal through months of training. Since January, I have been training for a half marathon (13.1 miles.) Only 25 days remain until I race in the Mountains to Main Street Half Marathon on Saturday, May 18th. The half marathon begins in Travelers Rest, and race participants run down the Swamp … [Read more...] about RUNNING WITH KENTWOOL: A HALF MARATHON JOURNAL #3
RUNNING WITH KENTWOOL: A HALF MARATHON JOURNAL #2
Only three months remain until I run from Travelers Rest to Main Street during the Mountains to Main Street Half MarathonĀ on May 18th. Running is a passion of mine, and I'm journaling about my journey through training on greenville360.com! My weekly training plan consists of three runs, three cross training days, & one rest day. My first run of the week is an easy run, … [Read more...] about RUNNING WITH KENTWOOL: A HALF MARATHON JOURNAL #2
SPORTSCLUB360 EXPERIENCE: iStart
I'm back, Greenville! It's time for another Sportsclub360 Experience update! Since I last checked in with you I have been busy working out with my new personal trainer Ricky through the iStart program. I'm just about to finish up with my last training session today. The iStart program is available for every new member and comprises of 3x 1-on-1 personal training sessions by … [Read more...] about SPORTSCLUB360 EXPERIENCE: iStart