There's a new massage therapist in town. Please welcome, Elaina Wagner! She recently joined the Upstate Spine & Sport team and is also the official massage therapist for the Greenville Triumph. Elaina specializes in over 9+ different massage techniques to help each individual patient to meet their personal goals. Nowā£ā£ let's go meet Elaina Wagner of Upstate Spine & … [Read more...] about MEET ELAINA WAGNER OF UPSTATE SPINE & SPORT
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MEET COACH GUR OF PERFORMANCE EVOLUTION
University of South Carolina alumni. Professional Football Player. Assistant Strength Coach at Texas Tech University. Those are just a few impressive components to owner Gurminder "Gur" Thind's resume before opening Evolution Performance in 2015. Since then his philosophy has been to understand that every individual is unique in their mind, body and spirit. Now let's go meet … [Read more...] about MEET COACH GUR OF PERFORMANCE EVOLUTION
TOP ACUPUNCTURE MYTHS WITH UPSTATE SPINE & SPORT
Since Iāve been back home in Greenville, Iām running into old friends and meeting lots of new people too! When I meet someone new, they usually ask me what I do. My standard answer is āIām an acupuncturist by trade, who combines functional medicine, nutrition, and acupuncture to get to the root of peopleās problems.ā When they hear I do acupuncture in Greenville, their eyes … [Read more...] about TOP ACUPUNCTURE MYTHS WITH UPSTATE SPINE & SPORT
GET FIT GVL GOES IRON TRIBE FITNESS
I had been hearing a lot about Iron Tribe Fitness (ITF) from members past and present so my interest was definitely peaked before I finally got the change to check them out. If you know someone that does Iron Tribe and youāve heard them talk about it, then you probably already get it. People rave about it. Iron Tribe Fitness has two locations in Greenville, one on Augusta Road … [Read more...] about GET FIT GVL GOES IRON TRIBE FITNESS
SPORTSCLUB360 EXPERIENCE: WEEK 8
Hey Greenville! I hope everyone has been enjoying this past week's hot and beautiful weather. It was a great opportunity to get outside and get moving! This week I'm going to giving my 2 month update (time flies!) on my Sportsclub360 Experience and tell you more about how I stay active in this summer heat! This week I got to go to the gym more than usual which was nice and a … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 8