Running has always been a passion of mine, and I enjoy the feeling of accomplishing a goal through months of training. Since January, I have been training for a half marathon (13.1 miles.) Only 25 days remain until I race in the Mountains to Main Street Half Marathon on Saturday, May 18th. The half marathon begins in Travelers Rest, and race participants run down the Swamp … [Read more...] about RUNNING WITH KENTWOOL: A HALF MARATHON JOURNAL #3
fitness journal
SPORTSCLUB360 EXPERIENCE CONCLUSION
Hello again, Greenville! It's Kathryn and I'm back for my final post on my Sportsclub360 Experience. It's hard to believe how fast this experience has flown by. As a recap, I started this journey in April and blogged weekly for the first 3 months and then after that I touched-based with you monthly until now. In the following post, I plan to give you a wrap-up of my thoughts … [Read more...] about SPORTSCLUB360 EXPERIENCE CONCLUSION
SPORTSCLUB360 EXPERIENCE: JUNE UPDATE
Hey again, Greenville! I'm back with my June update from my Sportsclub360 Experience! This past month has flown right by, but that has not stopped my workout schedule. I have found that during the summer my "everyday" schedule gets thrown off by travel, vacation, and on-going events. To keep some normalcy in my life, I make sure to get at least 5 good workouts every week. … [Read more...] about SPORTSCLUB360 EXPERIENCE: JUNE UPDATE
SPORTSCLUB360 EXPERIENCE: WEEK 12
Hi again, Greenville! It's Kathryn here for my Week 12 update of my Sportsclub360 Experience. I can't believe I've already been going to Sportsclub and experiencing all they have to offer for a full 3 months already! I have been providing you with weekly updates, but will now only be checking in with you every month to tell you how everything going. Since I'm halfway with my … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 12
SPORTSCLUB360 EXPERIENCE: WEEK 11
Hello Greenville! It's Kathryn here for my weekly update on my Sportsclub360 Experience. This week was a great week for me and I was so happy that the sun finally showed up just in time for the weekend! For Week 11 I'm going to share with you my early morning gym session, an update on my triathlon from this past weekend and my Spa 360 experience. This week I had an early … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 11
SPORTSCLUB360 EXPERIENCE: WEEK 10
It's that time of the week again, Greenville! I hope everyone is braving this rainy with a nice short holiday week! I am here for my Week 10 review of my Sportsclub360 Experience. This week I complete my 60 day p.r.e.p. experience. Just a quick reminder- I mean 60 days was a while ago - p.r.e.p. is the physician recommended exercise program that is a great program for … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 10
SPORTSCLUB360 EXPERIENCE: WEEK 9
Hello, Greenville! Hope everyone is having a great week thus far! I'm back for the Week 9 review of my Sportsclub360 Experience. This past week as you probably noticed was such a miserable rainy week! Which for me is always hard to workout because I rather just be curling up on the couch and watching TV. But I knew I would feel so much better if I went to the gym to get … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 9
SPORTSCLUB360 EXPERIENCE: WEEK 8
Hey Greenville! I hope everyone has been enjoying this past week's hot and beautiful weather. It was a great opportunity to get outside and get moving! This week I'm going to giving my 2 month update (time flies!) on my Sportsclub360 Experience and tell you more about how I stay active in this summer heat! This week I got to go to the gym more than usual which was nice and a … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 8
SPORTSCLUB360 EXPERIENCE: WEEK 6
Hello Greenville! I hope everyone is enjoying this beautiful spring weather we're having last week's rainy week. Luckily the rainy days last week gave me a great excuse to spend my afternoons at the gym at Sportsclub. For this week's journal entry I'm going to be sharing with all the wonderful amenities I've experienced so far. Making it more than just a gym! When you first … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 6