When I was first asked to workout at Alliance Champions Training Center I knew nothing about it aside from its red and black color scheme. I had no idea what type of workout I would be walking into or if it was going to be my “scene,” but being up for anything that promises a good sweat I went to check it out. What strikes you first is the location. While most studios and gyms … [Read more...] about GET FIT GVL TRAINS LIKE A WARRIOR
fitness review
GET FIT GVL GOES PURE BARRE
In recent years ballet inspired workouts have risen in popularity and whether it be because they are low impact, make you feel graceful, or because they are super effective they seem to be here to stay. One of the OG ballet inspired classes is Pure Barre, which has been in Greenville for 5 years. If you’re not familiar, Barre is a ballet inspired class that utilizes small … [Read more...] about GET FIT GVL GOES PURE BARRE