Monday, April 1st from 6:30-7:30pm đ§ââď¸ Exciting News! đ Our beloved Monday Night Yoga classes with the incredible Abbey Garcia from Zen Rabbit Yoga are making a triumphant return! đ Join us for a rejuvenating journey every Monday and embrace the serenity of a new week. đ§ââď¸ This class is free and open to the public! No registration is required. Mat rentals will not be … [Read more...] about Monday Night Yoga on the Plaza
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THINGS TO DO THIS WEEK: FEBRUARY 24-27
Things to Do this Week: February 24-27âŚÂ Weather Forecast Monday: Rainy, high of 49 & low of 46 Tuesday: More rain, high of 66 & low of 46 Wednesday: Windy, high of 62 & low of 33 Thursday: Sunny, high of 51 & low of 30 Complete forecast click here Monday, February 24th Recovery & Wellness Open House at UFC Gym 5-7:30pm Join … [Read more...] about THINGS TO DO THIS WEEK: FEBRUARY 24-27
SMILE RESOLUTIONS WITH DENTAL STUDIO
Smile Resolutions... Letâs talk about resolutions. Itâs a New Year and a New Decade! This means a lot of promises were made on January 1st, but if you havenât made one or want to pick a new one the good thing about setting goals is that you can start at any time. A resolution is defined as a firm decision to do or not do something. So when youâre ready to focus on your oral … [Read more...] about SMILE RESOLUTIONS WITH DENTAL STUDIO
SWEET CAROLINE OPEN AT SPORTSCLUB
Sweet Caroline Open at Sportsclub... Calling all racquetball fans! Pull out your new calendars and take note. Even if you're not a fan of racquetball, mark your calendars to support a local charity! January 24-26, the Sweet Caroline Open is returning for its fourth year. The Ladies Racquetball Tour along with The South Carolina Racquetball Association, Sportsclub Fitness … [Read more...] about SWEET CAROLINE OPEN AT SPORTSCLUB
WHEN YOU’RE PREGNANT & RECOVERING FROM AN EATING DISORDER
When Youâre Pregnant & Recovering From an Eating Disorder... Vulnerability has never been my strong suit. It wasn't until I sat in a group session on a rainy Wednesday afternoon at Eating Recovery Center in Greenville, SC that I began my journey with vulnerability. I said, âI am disturbed with this aching feeling. I feel as if I can never get close to people. … [Read more...] about WHEN YOU’RE PREGNANT & RECOVERING FROM AN EATING DISORDER
RUN WITH TREESUPSTATE ON TURKEY DAY
Run with TreesUpdate on Turkey Day... TreesUpstate believes in the social, economic and environmental benefits of planting trees in and around the Upstate of South Carolina. One of their initiatives: plant 25,000 trees in 10 years. And so far they've already successfully planted 15,000 trees in the last 6 years! As you can imagine, trees are not cheap. So … [Read more...] about RUN WITH TREESUPSTATE ON TURKEY DAY
HALLOWEEN CANDY & YOUR TEETH
Halloween Candy & your Teeth... With Halloween just around the corner, and lots of temptation all around us, letâs talk about Halloween candy and your teeth. When it comes to your oral health, sweets in moderation are okay, as long as you also brush twice a day and floss before bed. What you want to avoid is tooth decay that can lead to cavities or even tooth loss. … [Read more...] about HALLOWEEN CANDY & YOUR TEETH
THINGS TO DO THIS WEEKEND: OCTOBER 18-20
Welcome to your Things to Do this Weekend: October 18-20 post⌠Weather Forecast Friday: Sunny, high of 71 & low of 48 Saturday: Rainy, high of 58 & low of 52 Sunday: Mostly sunny, high of 76 & low of 57 Friday, October 18th Boo in the Zoo at the Greenville Zoo 4:30-7:30pm Boo is back at the zoo! Featuring 20 trick-or-treat stations, character photo … [Read more...] about THINGS TO DO THIS WEEKEND: OCTOBER 18-20
CORPORATE WELLNESS WITH SPORTSCLUB
Corporate Wellness with Sportsclub... Did you know the average employee will spend over 1800 hours a year at work? This is a huge amount of time in which employers can have a real impact on their employees by educating them on the benefits of a healthier lifestyle. Research from organizations such as the Office of Disease Prevention and Health Promotion, Centers for Disease … [Read more...] about CORPORATE WELLNESS WITH SPORTSCLUB
MEET BRANDON KINDER OF bioPURE
Meet Brandon Kinder of bioPURE... Did you know there's a new service in the Upstate that eliminates up to 99.999% of the germs that cause colds and flu? That service is called bioPURE. Since its launch in Spring 2016, bioPURE has keeping homes, offices and families clean with a safe and non-toxic technology. Now let's go meet the owner, Brandon Kinder (and his family) of … [Read more...] about MEET BRANDON KINDER OF bioPURE