Smile Resolutions... Let’s talk about resolutions. It’s a New Year and a New Decade! This means a lot of promises were made on January 1st, but if you haven’t made one or want to pick a new one the good thing about setting goals is that you can start at any time. A resolution is defined as a firm decision to do or not do something. So when you’re ready to focus on your oral … [Read more...] about SMILE RESOLUTIONS WITH DENTAL STUDIO
healthy
HALLOWEEN CANDY & YOUR TEETH
Halloween Candy & your Teeth... With Halloween just around the corner, and lots of temptation all around us, let’s talk about Halloween candy and your teeth. When it comes to your oral health, sweets in moderation are okay, as long as you also brush twice a day and floss before bed. What you want to avoid is tooth decay that can lead to cavities or even tooth loss. … [Read more...] about HALLOWEEN CANDY & YOUR TEETH
FARM-TO-TABLE DINING WITH TOPSOIL
Do you remember my post about the Topsoil Supper Club? Well, I’m so excited to welcome their new, official restaurant in Travelers Rest: Topsoil Kitchen & Market! “We set out to farm to better connect to our food and the soil that grows it. With the help of our animals, other local farmers and a healthy amount of YouTube videos, we have had a very successful first year. … [Read more...] about FARM-TO-TABLE DINING WITH TOPSOIL
MEET CHRIS STILLS OF ALL GREEN TURF MANAGEMENT
Meet Chris Stills of All Green Turf Management... Grass doesn't stay green by itself, so we got an expert! That expert was local business, All Green Turf Management. Since 2016 the business has been led by brothers Chris and Nick Stills, helping lawns all over the Upstate stay green. Chris handles the field and Nick handles the back end. Now that's a sibling team to reckon … [Read more...] about MEET CHRIS STILLS OF ALL GREEN TURF MANAGEMENT
JUST BLEND WITH THE UPSTATE FOODIE
Let’s face it. We live in a constant state of being “too busy”. Whether you’re a parent, entrepreneur, side-hustler or just living life, it seems that everyone these days is looking to simplify their busy schedules. That’s exactly what Just Blend will do for you. “We prep your smoothies. You save the world.” Owner, Lizzy Hester, took her own life hack and now preps and sells … [Read more...] about JUST BLEND WITH THE UPSTATE FOODIE
LIFE JUST GOT EASIER WITH HEALTHLETIC MEALS
First of all, can we talk about how amazing our city is?! There is so much going on, so many things to experience and those options seem to keep growing everyday! But sometimes I find it difficult to keep up with all of the amazing opportunities in our area. Especially when you add in that I'm a Clinical Director of a non-profit mental health organization in the Upstate, a … [Read more...] about LIFE JUST GOT EASIER WITH HEALTHLETIC MEALS
CHILDREN DENTAL TIPS WITH DR. BULLARD
Teaching kids to properly care for their teeth will help them develop healthy habits from the start, and not struggle to brush and floss regularly, like most adults. Dental disease is preventable, and prevention is always better than treatment. It's always important to raise awareness that cavities can be prevented, and healthy habits begin at home with parents and … [Read more...] about CHILDREN DENTAL TIPS WITH DR. BULLARD
RUNNING WITH KENTWOOL: A HALF MARATHON JOURNAL #2
Only three months remain until I run from Travelers Rest to Main Street during the Mountains to Main Street Half Marathon on May 18th. Running is a passion of mine, and I'm journaling about my journey through training on greenville360.com! My weekly training plan consists of three runs, three cross training days, & one rest day. My first run of the week is an easy run, … [Read more...] about RUNNING WITH KENTWOOL: A HALF MARATHON JOURNAL #2
FARM VISITS: HAPPY COW CREAMERY
Have you heard of Happy Cow Creamery? They hold a special place in our hearts here in Greenville. This popular farm draws a constant stream of visitors all year round, and it’s the farm we’re visiting today. With delicious ice cream, a great picnic pavilion, a store stocked full of natural foods, cows to see, and cute outdoor seating in front of the shop, everyone … [Read more...] about FARM VISITS: HAPPY COW CREAMERY
HOLISTIC 101: A HEALTHY HEART
It may not be a surprise to know that February is National Heart Month (hence Valentine's Day!) This is a special month to focus on all matters related to the Heart. It is commonly known that heart disease is the number one cause of death for Americans. As a result, I wanted to spend some time helping you take a good look at your Holistic Heart Health. There are several ways … [Read more...] about HOLISTIC 101: A HEALTHY HEART