Hello again, Greenville! It's Kathryn and I'm back for my final post on my Sportsclub360 Experience. It's hard to believe how fast this experience has flown by. As a recap, I started this journey in April and blogged weekly for the first 3 months and then after that I touched-based with you monthly until now. In the following post, I plan to give you a wrap-up of my thoughts … [Read more...] about SPORTSCLUB360 EXPERIENCE CONCLUSION
journal
SPORTSCLUB360 EXPERIENCE: TENNIS
Hey there Greenville! It's Kathryn and I'm back with my last update of my Sportsclub360 Experience. It has been a fun month at the Sportsclub with plenty of lifting and a tennis lesson. I can't believe my Sportsclub experience is now coming to a close. Last week, I had a great opportunity to do a one-on-one tennis lesson with their Director of Tennis, Ashley Maddox. I … [Read more...] about SPORTSCLUB360 EXPERIENCE: TENNIS
SPORTSCLUB360 EXPERIENCE: iStart
I'm back, Greenville! It's time for another Sportsclub360 Experience update! Since I last checked in with you I have been busy working out with my new personal trainer Ricky through the iStart program. I'm just about to finish up with my last training session today. The iStart program is available for every new member and comprises of 3x 1-on-1 personal training sessions by … [Read more...] about SPORTSCLUB360 EXPERIENCE: iStart
SPORTSCLUB360 EXPERIENCE: JULY UPDATE
Hello, Greenville! It's Kathryn again for an update on my Sportsclub360 Experience for the month of July. Wow, summer has flown by! But it's been so wonderful. This was my first summer in Greenville and it's been my favorite season with all the events and activities like all the downtown music and Saturday's Farmers Market. I'm very excited for the Fall to get here for some … [Read more...] about SPORTSCLUB360 EXPERIENCE: JULY UPDATE
SPORTSCLUB360 EXPERIENCE: JUNE UPDATE
Hey again, Greenville! I'm back with my June update from my Sportsclub360 Experience! This past month has flown right by, but that has not stopped my workout schedule. I have found that during the summer my "everyday" schedule gets thrown off by travel, vacation, and on-going events. To keep some normalcy in my life, I make sure to get at least 5 good workouts every week. … [Read more...] about SPORTSCLUB360 EXPERIENCE: JUNE UPDATE
SPORTSCLUB360 EXPERIENCE: WEEK 10
It's that time of the week again, Greenville! I hope everyone is braving this rainy with a nice short holiday week! I am here for my Week 10 review of my Sportsclub360 Experience. This week I complete my 60 day p.r.e.p. experience. Just a quick reminder- I mean 60 days was a while ago - p.r.e.p. is the physician recommended exercise program that is a great program for … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 10
SPORTSCLUB360 EXPERIENCE: WEEK 8
Hey Greenville! I hope everyone has been enjoying this past week's hot and beautiful weather. It was a great opportunity to get outside and get moving! This week I'm going to giving my 2 month update (time flies!) on my Sportsclub360 Experience and tell you more about how I stay active in this summer heat! This week I got to go to the gym more than usual which was nice and a … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 8
SPORTSCLUB360 EXPERIENCE: WEEK 7
Hello it's Kathryn here with my Week 7 update of my Sportsclub360 Experience. This week I'm going to give you an update of the p.r.e.p. program as well as my routine when I go into the gym. As a reminder, I'm in their 60 day p.r.e.p. program, which is a great program for individuals who are referred by a physician to get the beneficial impacts of working out. Although I don't … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 7
SPORTSCLUB360 EXPERIENCE: WEEK 6
Hello Greenville! I hope everyone is enjoying this beautiful spring weather we're having last week's rainy week. Luckily the rainy days last week gave me a great excuse to spend my afternoons at the gym at Sportsclub. For this week's journal entry I'm going to be sharing with all the wonderful amenities I've experienced so far. Making it more than just a gym! When you first … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 6
SPORTSCLUB360 EXPERIENCE: WEEK 5
Hello again, Greenville! It's Kathryn here with an update on my Sportsclub360 Experience. I can't believe it's already been 5 weeks since starting my fitness journey at this great gym! For this edition I'm going to tell you all about my trail run and the Raised Barre class I attended from this week. This past weekend I met up with my friend of 12 years to race in a trail run … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 5