Meal Prep Reflection with Lauren McGlamery... Now as my wedding has passed (yes, I'm now Lauren McGlamery!) I can reflect on using Healthletic Meals full-time for the last few months. I attack life thinking and believing I can totally tackle a million things at once while trying to maintain my personal self-care and overall health. When I first started my fitness journey, I … [Read more...] about MEAL PREP REFLECTION WITH LAUREN MCGLAMERY
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LIFE JUST GOT EASIER WITH HEALTHLETIC MEALS
First of all, can we talk about how amazing our city is?! There is so much going on, so many things to experience and those options seem to keep growing everyday! But sometimes I find it difficult to keep up with all of the amazing opportunities in our area. Especially when you add in that I'm a Clinical Director of a non-profit mental health organization in the Upstate, a … [Read more...] about LIFE JUST GOT EASIER WITH HEALTHLETIC MEALS
GET FIT GVL GOES CLEAN EATZ MEAL PREP
Clean Eatz is a restaurant and meal prep service located on Pelham Road. Their goal is to provide healthy properly portioned meals that easily fit into a busy lifestyle. While there are lots of meal prep options in Greenville, Clean Eatz’s scale has enabled them able to drive the cost down and make it one of the more affordable options. I tried the meal prep menu specifically, … [Read more...] about GET FIT GVL GOES CLEAN EATZ MEAL PREP
MEET MATT TANNER & ERIC DUNN OF CLEAN EATZ
It all started with a New Year's Resolution in Myrtle Beach just a few years ago. Now the healthy franchise has expanded to the Upstate and offers everything from clean eating, meal plans and much more. Now let's learn how two friends from South Carolina brought Clean Eatz to Greenville. It's time to meet the owners Matt Tanner and Eric Dunn of Clean Eatz. 360: How did you … [Read more...] about MEET MATT TANNER & ERIC DUNN OF CLEAN EATZ
GET FIT GVL GOES FARM FRESH FAST
In the past couple of years the farm to table movement has become increasingly popular, so when I heard about a place right here in Greenville serving up food from local farms I had to check it out. Farm Fresh Fast’s aim is to make healthy eating just as convenient as unhealthy eating, by offering farm to table in an accessible way (yes, they have a drive-thru.)  Farm Fresh … [Read more...] about GET FIT GVL GOES FARM FRESH FAST
PANTRY DOCTOR SALADS FOR BUSY PEOPLE
Staying on track with healthy eating is not always easy, especially when we have kids, jobs, appointments, ballgames, and everything else that crops up along the way.  We all allow “busyness” take over every now and then.  That leads to skipping meals, not getting in enough water, or the biggest one of all --slacking with getting in those greens.  To help make life easier, here … [Read more...] about PANTRY DOCTOR SALADS FOR BUSY PEOPLE