University of South Carolina alumni. Professional Football Player. Assistant Strength Coach at Texas Tech University. Those are just a few impressive components to owner Gurminder "Gur" Thind's resume before opening Evolution Performance in 2015. Since then his philosophy has been to understand that every individual is unique in their mind, body and spirit. Now let's go meet … [Read more...] about MEET COACH GUR OF PERFORMANCE EVOLUTION
physical
MEYER CENTER: IT'S NOT JUST FOR SPECIAL CHILDREN
Recently I had the opportunity to tour the Meyer Center for Special Children. My plan was to come home and write about everything I learned and share a little background. I can't just do that. Once upon a time, I worked at the Meyer Center. I was employed for ten years. It's impossible not to get personal. The board, staff and (most of all) the children had everything to do … [Read more...] about MEYER CENTER: IT'S NOT JUST FOR SPECIAL CHILDREN
GET FIT GVL GOES IRON TRIBE FITNESS
I had been hearing a lot about Iron Tribe Fitness (ITF) from members past and present so my interest was definitely peaked before I finally got the change to check them out. If you know someone that does Iron Tribe and youâve heard them talk about it, then you probably already get it. People rave about it. Iron Tribe Fitness has two locations in Greenville, one on Augusta Road … [Read more...] about GET FIT GVL GOES IRON TRIBE FITNESS
SPORTSCLUB360 EXPERIENCE: WEEK 10
It's that time of the week again, Greenville! I hope everyone is braving this rainy with a nice short holiday week! I am here for my Week 10 review of my Sportsclub360 Experience. This week I complete my 60 day p.r.e.p. experience. Just a quick reminder- I mean 60 days was a while ago - p.r.e.p. is the physician recommended exercise program that is a great program for … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 10