Hey there Greenville! It's Kathryn and I'm back with my last update of my Sportsclub360 Experience. It has been a fun month at the Sportsclub with plenty of lifting and a tennis lesson. I can't believe my Sportsclub experience is now coming to a close. Last week, I had a great opportunity to do a one-on-one tennis lesson with their Director of Tennis, Ashley Maddox. I … [Read more...] about SPORTSCLUB360 EXPERIENCE: TENNIS
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SPORTSCLUB360 EXPERIENCE: WEEK 11
Hello Greenville! It's Kathryn here for my weekly update on my Sportsclub360 Experience. This week was a great week for me and I was so happy that the sun finally showed up just in time for the weekend! For Week 11 I'm going to share with you my early morning gym session, an update on my triathlon from this past weekend and my Spa 360 experience. This week I had an early … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 11
SPORTSCLUB360 EXPERIENCE: WEEK 10
It's that time of the week again, Greenville! I hope everyone is braving this rainy with a nice short holiday week! I am here for my Week 10 review of my Sportsclub360 Experience. This week I complete my 60 day p.r.e.p. experience. Just a quick reminder- I mean 60 days was a while ago - p.r.e.p. is the physician recommended exercise program that is a great program for … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 10
SPORTSCLUB360 EXPERIENCE: WEEK 9
Hello, Greenville! Hope everyone is having a great week thus far! I'm back for the Week 9 review of my Sportsclub360 Experience. This past week as you probably noticed was such a miserable rainy week! Which for me is always hard to workout because I rather just be curling up on the couch and watching TV. But I knew I would feel so much better if I went to the gym to get … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 9
SPORTSCLUB360 EXPERIENCE: WEEK 8
Hey Greenville! I hope everyone has been enjoying this past week's hot and beautiful weather. It was a great opportunity to get outside and get moving! This week I'm going to giving my 2 month update (time flies!) on my Sportsclub360 Experience and tell you more about how I stay active in this summer heat! This week I got to go to the gym more than usual which was nice and a … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 8
SPORTSCLUB360 EXPERIENCE: WEEK 7
Hello it's Kathryn here with my Week 7 update of my Sportsclub360 Experience. This week I'm going to give you an update of the p.r.e.p. program as well as my routine when I go into the gym. As a reminder, I'm in their 60 day p.r.e.p. program, which is a great program for individuals who are referred by a physician to get the beneficial impacts of working out. Although I don't … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 7
SPORTSCLUB360 EXPERIENCE: WEEK 6
Hello Greenville! I hope everyone is enjoying this beautiful spring weather we're having last week's rainy week. Luckily the rainy days last week gave me a great excuse to spend my afternoons at the gym at Sportsclub. For this week's journal entry I'm going to be sharing with all the wonderful amenities I've experienced so far. Making it more than just a gym! When you first … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 6
SPORTSCLUB360 EXPERIENCE: WEEK 5
Hello again, Greenville! It's Kathryn here with an update on my Sportsclub360 Experience. I can't believe it's already been 5 weeks since starting my fitness journey at this great gym! For this edition I'm going to tell you all about my trail run and the Raised Barre class I attended from this week. This past weekend I met up with my friend of 12 years to race in a trail run … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 5
SPORTSCLUB360 EXPERIENCE: WEEK 4
Hello Greenville! It's Kathryn again with a Week 4 update on my Sportsclub360 Experience. It was another busy week for me, but as always I made time to stay active and get in the gym at least twice this week. I just signed up for a Quarter Marathon Run at The Tuck Fest in a week. So to prepare I've been running more outside and then training at the Sportsclub for a little cross … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 4
THE SPORTSCLUB360 EXPERIENCE: WEEK 3
Hello Greenville! It is Kathryn again and I'm ready to share my week 3 of my Sportsclub360 Experience. This week was beautiful and finally started looking and feeling like Spring. When I wasn't out on the Swamp Rabbit Trail running or biking, I was getting in shape on the great equipment and resources that the Sportsclub has to offer. This week I started my first workout with … [Read more...] about THE SPORTSCLUB360 EXPERIENCE: WEEK 3