There's a new massage therapist in town. Please welcome, Elaina Wagner! She recently joined the Upstate Spine & Sport team and is also the official massage therapist for the Greenville Triumph. Elaina specializes in over 9+ different massage techniques to help each individual patient to meet their personal goals. NowâŁâŁ let's go meet Elaina Wagner of Upstate Spine & … [Read more...] about MEET ELAINA WAGNER OF UPSTATE SPINE & SPORT
the upstate foodie
POMEGRANATE ON MAIN WITH THE UPSTATE FOODIE
Greenville is no longer a destination solely for Southern food. Yes, many come hungry for biscuits, fried chicken and collard greens, but the variety of cuisines offered is expanding. Pomegranate on Main is just one of those, but what sets it apart from the rest is that the dishes and flavors youâll taste are identical to what youâd eat in Iran. Owner, Ali Saifi, was born … [Read more...] about POMEGRANATE ON MAIN WITH THE UPSTATE FOODIE
THE KITCHEN BY WOLFGANG PUCK AT GSP AIRPORT
Greenville is really taking off. Pun intended. Did you know that The Kitchen by Wolfgang Puck at Greenville-Spartanburg Airport was named one of the best airport restaurants in the country by USA Today readers? Having just opened in 2017, The Kitchen offers a more sophisticated dining experience for travelers. The other airports around the world with The Kitchen by Wolfgang … [Read more...] about THE KITCHEN BY WOLFGANG PUCK AT GSP AIRPORT
JUST BLEND WITH THE UPSTATE FOODIE
Letâs face it. We live in a constant state of being âtoo busyâ. Whether youâre a parent, entrepreneur, side-hustler or just living life, it seems that everyone these days is looking to simplify their busy schedules. Thatâs exactly what Just Blend will do for you. âWe prep your smoothies. You save the world.â Owner, Lizzy Hester, took her own life hack and now preps and sells … [Read more...] about JUST BLEND WITH THE UPSTATE FOODIE
ANTONIO’S PIZZA & PASTA WITH THE UPSTATE FOODIE
When I think Italian, three things come to mind: huge portions, all the carbs, and great wine. At Antonioâs Pizza & Pasta, a family-owned Italian restaurant in the heart of Powdersville, SC, thatâs exactly what youâll get. I was pleasantly surprised as I walked in and saw a charming, rustic bar stocked with an array of wine choices and plenty of seating. Not quite what … [Read more...] about ANTONIO’S PIZZA & PASTA WITH THE UPSTATE FOODIE
A FIELD TRIP TO JI-ROZ WITH THE UPSTATE FOODIE
Many of you may already know this, but along with running The Upstate Foodie, Iâm also a full-time Montessori teacher. Never before have those two worlds collided, until we discussed a field trip for our 1st, 2nd and 3rd grade children to taste and experience Greek cuisine. My mind immediately thought of Ji-Roz, an authentic Greek restaurant located downtown … [Read more...] about A FIELD TRIP TO JI-ROZ WITH THE UPSTATE FOODIE
THE BLACK THAI WITH THE UPSTATE FOODIE
âLive free or Thai hard.â Thatâs the motto behind The Black Thai and owners, Dean Johnson, Brayden Wynn and Charlie Phillip, who set out on a mission to serve American-Thai food straight from an unassuming food truck. Inspired by their time living in Jackson Hole, Wyoming, these three friends share a love of food, cooking and relating to others, which pushed them to make their … [Read more...] about THE BLACK THAI WITH THE UPSTATE FOODIE
ROCKET SURGERY: RELAUNCHED
Travelers Rest has transformed itself into a dining destination almost overnight. It has anything youâd want from tacos to pizza to BBQ and everything in between. WellâŠalmost everything. Restaurateur Andy OâMara set out to revamp his already thriving restaurant, Rocket Surgery, and redesigned the menu and concept to focus on Italian-driven dishes, a great wine list, and craft … [Read more...] about ROCKET SURGERY: RELAUNCHED
FOXCROFT WINE CO. WITH THE UPSTATE FOODIE
Foxcroft Wine Co. is just what Greenvilleâs been missing. Essentially, itâs a wine bar with refined gastropub style food in a laid-back, yet trendy setting. Foxcroft Wine Co. is the kind of place youâll find yourself at time and time again. Because really⊠who doesnât love good food paired with an excellent glass of wine? Whether you want to pick up a bottle, enjoy a … [Read more...] about FOXCROFT WINE CO. WITH THE UPSTATE FOODIE
BITE OF THE WEEK: FOXCROFT WINE CO.
After spending all day at The NESS Fest (which was amazing) I was very sore, very tired and verrrryyyy hungry. Foxcroft Wine Co. opened a few weeks ago in downtown Greenville and Iâve been dying to try their raved about burger, so tonight felt like the best night to do just that. This burger may have claimed my title of âbest burger in Greenvilleâ, making it this weekâs Bite of … [Read more...] about BITE OF THE WEEK: FOXCROFT WINE CO.