Welcome to your Things to Do this Weekend: January 31-February 2 post⊠Weather Forecast Friday: Rainy, high of 47 & low of 38 Saturday: Mostly sunny, high of 57 & low of 35 Sunday: Sunny, high of 63 & low of 40 Complete forecast click here Friday, January 31st Woodhouse Day Spa Greenville now open 10am-8pm Greenville's new luxury day-spa is now … [Read more...] about THINGS TO DO THIS WEEKEND: JANUARY 31-FEBRUARY 2
tips
HOLIDAY BUDGETING WITH WOODMARK WEALTH
Holiday Budgeting with Woodmark Wealth... Christmas is just around the corner and I haven't checked my list twice. In fact, I don't have a list yet! People who put up Christmas decorations the day after Halloween are not my people. If I have my tree up and decorated by Christmas Eve, we're gonna call it a win. Giving gifts is always a special part of the holiday, but … [Read more...] about HOLIDAY BUDGETING WITH WOODMARK WEALTH
THE RIGHT MOUTHWASH
Are you using the right kind of mouthwash? There are two main types of over-the-counter mouthwash we recommend. One is for your gums to fight the bacteria that cause gingivitis. The other is for your teeth to help strengthen against cavities. Both can be used as a breath freshener. There are also some mouthwashes that are only for fresh breath and have no therapeutic … [Read more...] about THE RIGHT MOUTHWASH
JUST ANOTHER REASON TO SMILE
Just another reason to smile at Dental Studio of Greenville... Did you know about the New Patient Special? We offer FREE custom whitening for all new patients who visit our office for a cleaning and check-up. Itâs important to schedule appointments twice a year to maintain good oral health. As a service to our new patients, they will custom fit you for take-home whitening … [Read more...] about JUST ANOTHER REASON TO SMILE
EATING FOR A HEALTHY SMILE
Your diet plays a large role in the health of your teeth. You can avoid these foods to keep your smile healthy and bright. First on the list are sodas. Sipping on sodas constantly feeds cavity bacteria. The sugar and acid can destroy your enamel. Other acidic and sugary drinks, like energy drinks, sports drinks, coffee and tea with sugar also damage teeth and feed harmful … [Read more...] about EATING FOR A HEALTHY SMILE
FLOSSING WITH DR. BULLARD OF DENTAL STUDIO
Thereâs a saying in dentistry, âonly floss the ones you want to keep.â So, take a second to think about that. Would you want to lose any of your teeth? If you want them to last, you must make brushing and flossing a daily habit, along with regular professional cleanings at the dentist. Flossing is a crucial step in the care of your teeth, because brushing twice a day is not … [Read more...] about FLOSSING WITH DR. BULLARD OF DENTAL STUDIO
KEEP SMILING, GREENVILLE: TIPS FOR A HEALTHY SMILE
You've heard it before: it's important to brush and floss your teeth daily. So we had local dentist Dr. Andy Bullard of Comprehensive & Cosmetic Dental Studio compile a list of a few hygiene tips for when you are in between your cleanings. Brushing for the proper length of time. Most people brush too fast. Time yourself while you brush: 2 minutes is the proper … [Read more...] about KEEP SMILING, GREENVILLE: TIPS FOR A HEALTHY SMILE
REPURPOSING THE WARM-UP WITH PERFORMANCE PROJECT
Let me begin by saying this. Movement preparation trumps every other movement parameter: variability, intensity, frequency and more. Movement, by nature, is inherently good for the body, but itâs the movements you are NOT prepared for that could result in possible injury or pain. Whether that be prepared for: the load (amount of weight) end range (position of your tissues or … [Read more...] about REPURPOSING THE WARM-UP WITH PERFORMANCE PROJECT