Welcome to your Things to Do this Weekend: October 18-20 post… Weather Forecast Friday: Sunny, high of 71 & low of 48 Saturday: Rainy, high of 58 & low of 52 Sunday: Mostly sunny, high of 76 & low of 57 Friday, October 18th Boo in the Zoo at the Greenville Zoo 4:30-7:30pm Boo is back at the zoo! Featuring 20 trick-or-treat stations, character photo … [Read more...] about THINGS TO DO THIS WEEKEND: OCTOBER 18-20
wellness
CORPORATE WELLNESS WITH SPORTSCLUB
Corporate Wellness with Sportsclub... Did you know the average employee will spend over 1800 hours a year at work? This is a huge amount of time in which employers can have a real impact on their employees by educating them on the benefits of a healthier lifestyle. Research from organizations such as the Office of Disease Prevention and Health Promotion, Centers for Disease … [Read more...] about CORPORATE WELLNESS WITH SPORTSCLUB
MEET BRANDON KINDER OF bioPURE
Meet Brandon Kinder of bioPURE... Did you know there's a new service in the Upstate that eliminates up to 99.999% of the germs that cause colds and flu? That service is called bioPURE. Since its launch in Spring 2016, bioPURE has keeping homes, offices and families clean with a safe and non-toxic technology. Now let's go meet the owner, Brandon Kinder (and his family) of … [Read more...] about MEET BRANDON KINDER OF bioPURE
THE TOOTHBRUSH DEBATE
The Toothbrush Debate... It is my belief that just about every adult patient (and every young patient in braces) should have an electric toothbrush. There are 2 reasons for this: time spent brushing and force of brushing. When I was a student in dental school I had a professor that said a manual toothbrush could be as effective as an electric brush if used properly, and … [Read more...] about THE TOOTHBRUSH DEBATE
THE NESS FEST 2019 PREVIEW
The NESS Fest 2019... Take me out to the ballgame, take me out to... ... The Ness Fest! That's right. Fluor Field is not just for baseball. For two full days in October, it's host to the 2nd annual Ness Fest, A Health and Lifestyle Festival. Saturday and Sunday, October 19-20th, from 10am-5 pm each day will be filled with plenty of class work outs, local vendors, and more … [Read more...] about THE NESS FEST 2019 PREVIEW
THINGS TO DO THIS WEEK: SEPTEMBER 3-5
Welcome to your Things to Do this Week: September 3-5 post… Weather Forecast Tuesday: Sunny, high of 92 & low of 70 Wednesday: More sun, high of 93 & low of 74 Thursday: Cloudy, high of 90 & low of 65 Tuesday, September 3rd All You Can Eat Wings at Quaker & Lube 11am-9pm Every Tuesday is all you can eat wings day! Choose between bone-in, … [Read more...] about THINGS TO DO THIS WEEK: SEPTEMBER 3-5
The NESS Fest
The NESS Fest is more than a two-day health and lifestyle festival. Everything we create originates from our unwavering commitment to help you become the best version of yourself and improve the quality of your life. This mission stems from our core values of: -A health-centric focus on overall well-being -A dedication to look inward first before focusing on the outside -A … [Read more...] about The NESS Fest
THINGS TO DO THIS WEEKEND: AUGUST 16-18
Welcome to your Things to Do this Weekend: August 16-18 post… Weather Forecast Friday: Sunny, high of 94 & low of 72 Saturday: More sun, high of 95 & low of 73 Sunday: Sunny, high of 93 & low of 73 Friday, August 16th Restaurant Week continues It's the last few days of Restaurant Week! Choose from 50 participating restaurants across the Upstate … [Read more...] about THINGS TO DO THIS WEEKEND: AUGUST 16-18
MEET ELAINA WAGNER OF UPSTATE SPINE & SPORT
There's a new massage therapist in town. Please welcome, Elaina Wagner! She recently joined the Upstate Spine & Sport team and is also the official massage therapist for the Greenville Triumph. Elaina specializes in over 9+ different massage techniques to help each individual patient to meet their personal goals. Now let's go meet Elaina Wagner of Upstate Spine & … [Read more...] about MEET ELAINA WAGNER OF UPSTATE SPINE & SPORT
MEAL PREP REFLECTION WITH LAUREN MCGLAMERY
Meal Prep Reflection with Lauren McGlamery... Now as my wedding has passed (yes, I'm now Lauren McGlamery!) I can reflect on using Healthletic Meals full-time for the last few months. I attack life thinking and believing I can totally tackle a million things at once while trying to maintain my personal self-care and overall health. When I first started my fitness journey, I … [Read more...] about MEAL PREP REFLECTION WITH LAUREN MCGLAMERY