Sip & Flow is a relaxed, all-levels yoga experience held at Southernside Brewing in Unity Park. This all-levels 60-minute class balances gentle movement and deep relaxation, making it accessible for beginners while still nourishing for experienced practitioners. Class structure: 30 minutes of gentle vinyasa flow to build heat and mobility 30 minutes of deep … [Read more...] about Sip & Flow at Southernside Brewing
yoga
Palmetto Lamb Presents: An Evening of Music & Canvas
Be sure to bring your mat for yoga. Laura, also known as Palmetto Lamb, will have her artwork displayed as well! … [Read more...] about Palmetto Lamb Presents: An Evening of Music & Canvas
FREE Yoga at BridgeWay Station
🧘♀️ Fall Yoga with Emily G. ✨ Each class is your intentional pause—time to breathe, stretch, and move in harmony with your surroundings. Surrounded by community and fresh air, it’s the perfect weekend reset. 🧘♀️ Free Saturday classes 10am on: 📅 9/20, 10/11, 11/1, 11/15, 12/6 & 12/20 📍 Grassy area in front of the stage 👉 BYO mat & join us! … [Read more...] about FREE Yoga at BridgeWay Station
Nourished & Whole Retreat
Join them for a monthly mini-retreat Nourished & Whole, blending everything we love: yoga therapy, somatic healing, meaningful connection, and a nourishing, chef-prepared meal. And enrollment is officially OPEN! This in person retreat is open to all genders and designed for adults of all ages—whether you're seeking a solo reset, a meaningful experience with friends, … [Read more...] about Nourished & Whole Retreat
90 Degrees Community Yoga
There’s something truly magical about flowing together as a community. Yoga isn’t just about movement—it’s about connection, support, and shared energy. 🧘♀️🧘♂️ That’s why we’re offering discounted classes to keep the flow going through the weekend. Let’s come together, breathe as one, and remind ourselves of the power of unity. ✨ 🗓 Join us every Friday and Sunday! In … [Read more...] about 90 Degrees Community Yoga
Pints & Poses at The Pub for What Ales You
$15 includes Yoga class with Kelly Rosche & One Drink. … [Read more...] about Pints & Poses at The Pub for What Ales You
Free Yoga in the Courtyard
If you're looking for a way to relax and unwind, you may want to check out a free community yoga class being offered by Crunch Fitness this Saturday, April 13th in the Courtyard, located at 50 W Broad Street in Downtown Greenville. With a new CRUNCH location in Cherrydale, they're celebrating by offering a free yoga classes and a chance to win a membership. Don't miss out on … [Read more...] about Free Yoga in the Courtyard
Spring Into Self-Care at Camperdown Plaza
Monday (4/22) to Thursday (4/25) from 6:30-7:30pm ✨ 🌷 ‘Spring Into Self-Care’ is happening from Monday, April 22nd through Thursday, April 25th! 💪 We have partnered with @abbey.onelove, @adrenalinedancefitness, @madgreenville, and @bodybargreenville to bring 4 days of FREE fitness classes to the Plaza. 🎁 Each class will have a raffle giveaway! You must be present to … [Read more...] about Spring Into Self-Care at Camperdown Plaza
Monday Night Yoga on the Plaza
Monday, April 1st from 6:30-7:30pm 🧘♀️ Exciting News! 🌟 Our beloved Monday Night Yoga classes with the incredible Abbey Garcia from Zen Rabbit Yoga are making a triumphant return! 🎉 Join us for a rejuvenating journey every Monday and embrace the serenity of a new week. 🧘♀️ This class is free and open to the public! No registration is required. Mat rentals will not be … [Read more...] about Monday Night Yoga on the Plaza
Community Nap
Take a break and join us for some well-deserved rest and relaxation! Community Nap AKA ‘Yoga Nidra’ is guided meditation that replenishes body, mind & heart. Led by the magical, Sonci Carey. This class offers a peaceful and rejuvenating experience that is designed to help release stress and tension from the body. No experience is necessary, this meditation is practiced … [Read more...] about Community Nap









