When I was first asked to workout at Alliance Champions Training Center I knew nothing about it aside from its red and black color scheme. I had no idea what type of workout I would be walking into or if it was going to be my “scene,” but being up for anything that promises a good sweat I went to check it out. What strikes you first is the location. While most studios and gyms … [Read more...] about GET FIT GVL TRAINS LIKE A WARRIOR
Fitness
#THINGSTODO THIS WEEK: APRIL 2ND EDITION
#thingstodo This Week in Greenville: April 2nd Edition Weather Forecast: Monday: Partly cloudy, high of 80 and low of 57 Tuesday: Cloudy, high of 79 and low of 62 Wednesday: Rainy, high of 68 and low of 41 Thursday: Partly sunny, high of 66 and low of 47 Monday: One Love Hatha & Hops Yoga at Quest Brewing Company 7pm Come get your Monday stretch on with yoga class followed … [Read more...] about #THINGSTODO THIS WEEK: APRIL 2ND EDITION
GET TO KNOW ATHLETA OF GREENVILLE
Tight clothing can be intimidating to anyone. We know how it feels to walk in a store where you don't feel like you belong, and that is everything Athleta is trying to run from. Athleta is located here in Greenville on Woodruff Road. The store opened on November 20th and has been the perfect addition to Greenville's fitness community, but also business professionals! A store … [Read more...] about GET TO KNOW ATHLETA OF GREENVILLE
#THINGSTODO THIS WEEKEND: MARCH 2ND EDITION
#thingstodo This Weekend in Greenville: March 2nd Edition Weather Forecast Friday: Finally sun, high of 60 and low of 35 Saturday: More sun, high of 61 and low of 35 Sunday: Sunny, high of 64 and low of 35 Friday-Saturday: Dogcademy Awards at Greenville County Animal Care 12-7pm Join Animal Care will be hosting the "Dogcademy Awards," an opportunity for families in the … [Read more...] about #THINGSTODO THIS WEEKEND: MARCH 2ND EDITION
THE SPORTSCLUB360 EXPERIENCE
Are you ready to make 2018 your healthiest year yet?! Welcome to the Sportsclub360 Experience, an opportunity to change your lifestyle for FREE! Greenville360 & Sportsclub Fitness & Wellness have officially teamed up to select one lucky individual to win 6 months of UNRESTRICTED access to everything Greenville's Sportsclub has to offer, including a complimentary 6-month … [Read more...] about THE SPORTSCLUB360 EXPERIENCE
WALKING ON WISDOM
Ever wake up feeling philosophical? Well then it's time you've experienced the wisdom that Downtown Greenville has to offer. A stroll down Main is the remedy. Scattered along the sidewalk from McBee Avenue to Court Street, you'll find stones engraved with quotations. Some witty and others wise, these proverbs are certain to add a little enlightenment to your step. I have no … [Read more...] about WALKING ON WISDOM
GET FIT GVL GOES UPSTATE SPINE & SPORT
When I first learned about Upstate Spine & Sport I assumed it was focused on the rehab of injuries only. I’ll be the first to tell you, there is a lot more to it than that. The business is owned and operated by Dr. David Jolson and Mrs. Fran Jolson and between them they offer a wide range of services that not only treat pain but are also beneficial in injury prevention, … [Read more...] about GET FIT GVL GOES UPSTATE SPINE & SPORT
GET FIT GVL GOES SOUL YOGA
Soul Yoga is a fusion hot power yoga studio that sits right on the Swamp Rabbit Trail. If you haven’t done hot yoga before the class is conducted in a 95 degree room and sweat is a guarantee. Soul Yoga also has a class called Sculpt that blends yoga with weights which help build strength. First off, this studio is N-I-C-E. Although it sits right on the Swamp Rabbit Trail if … [Read more...] about GET FIT GVL GOES SOUL YOGA
SIPPIN ON KUKA JUICE WITH GET FIT GVL
Kuka Juice was started by two best friends (Abigail Ellison and Samantha Shaw) after a backpacking trip through South America. While traveling they kept seeing locals drinking fresh, natural juice so they joined in and when they came back aimed to bring those same delicious drinks to the states. Now, getting a juice from Kuka Juice is different than running into the grocery … [Read more...] about SIPPIN ON KUKA JUICE WITH GET FIT GVL
GET FIT GVL GOES MADABOLIC
Madabolic was founded by two elite athletes (they played in the NHL) that focused on designing functional workouts. Each workout incorporates different elements of fitness, such as power or strength and stability. It’s the type of workout that can be your sole source of exercise or can be used to compliment other activities. That is exactly what drew me to Madabolic, the fact … [Read more...] about GET FIT GVL GOES MADABOLIC