Corporate Wellness with Sportsclub... Did you know the average employee will spend over 1800 hours a year at work? This is a huge amount of time in which employers can have a real impact on their employees by educating them on the benefits of a healthier lifestyle. Research from organizations such as the Office of Disease Prevention and Health Promotion, Centers for Disease … [Read more...] about CORPORATE WELLNESS WITH SPORTSCLUB
work out
THE NESS FEST 2019 PREVIEW
The NESS Fest 2019... Take me out to the ballgame, take me out to... ... The Ness Fest! That's right. Fluor Field is not just for baseball. For two full days in October, it's host to the 2nd annual Ness Fest, A Health and Lifestyle Festival. Saturday and Sunday, October 19-20th, from 10am-5 pm each day will be filled with plenty of class work outs, local vendors, and more … [Read more...] about THE NESS FEST 2019 PREVIEW
THINGS TO DO THIS WEEK: SEPTEMBER 9-12
Welcome to your Things to Do this Week: September 9-12 post… Weather Forecast Monday: Sunny, high of 96 & low of 72 Tuesday: More sun, high of 93 & low of 71 Wednesday: Sunny, high of 94 & low of 70 Thursday: Lots of sun, high of 96 & low of 71 Monday, September 9th March of Dimes Fundraiser at Willy Taco 5-9pm Join this fiesta! It's … [Read more...] about THINGS TO DO THIS WEEK: SEPTEMBER 9-12
THINGS TO DO THIS WEEK: AUGUST 26-29
Welcome to your Things to Do this Week: August 26-29 post… Weather Forecast Monday: Mostly cloudy, high of 81 & low of 68 Tuesday: Rainy, high of 78 & low of 70 Wednesday: A few clouds, high of 88 & low of 67 Thursday: Sunny, high of 86 & low of 64 Mac & Cheese Monday at The Nose Dive 4-10pm It's back! Join them every Monday to indulge in … [Read more...] about THINGS TO DO THIS WEEK: AUGUST 26-29
The NESS Fest
The NESS Fest is more than a two-day health and lifestyle festival. Everything we create originates from our unwavering commitment to help you become the best version of yourself and improve the quality of your life. This mission stems from our core values of: -A health-centric focus on overall well-being -A dedication to look inward first before focusing on the outside -A … [Read more...] about The NESS Fest
THINGS TO DO THIS WEEK: JULY 8-11
Welcome to our Things to Do this Week: July 8-11 post... Weather Forecast Monday: Potential storms, high of 94 & low of 74 Tuesday: More storms, high of 86 & low of 73 Wednesday: Scattered storms, high of 88 & low of 73 Thursday: More of the same, high of 88 & low of 73 Monday, July 8th NAMI Greenville Ice Cream Social at Westminster … [Read more...] about THINGS TO DO THIS WEEK: JULY 8-11
MEET COACH GUR OF PERFORMANCE EVOLUTION
University of South Carolina alumni. Professional Football Player. Assistant Strength Coach at Texas Tech University. Those are just a few impressive components to owner Gurminder "Gur" Thind's resume before opening Evolution Performance in 2015. Since then his philosophy has been to understand that every individual is unique in their mind, body and spirit. Now let's go meet … [Read more...] about MEET COACH GUR OF PERFORMANCE EVOLUTION
LIFE JUST GOT EASIER WITH HEALTHLETIC MEALS
First of all, can we talk about how amazing our city is?! There is so much going on, so many things to experience and those options seem to keep growing everyday! But sometimes I find it difficult to keep up with all of the amazing opportunities in our area. Especially when you add in that I'm a Clinical Director of a non-profit mental health organization in the Upstate, a … [Read more...] about LIFE JUST GOT EASIER WITH HEALTHLETIC MEALS
THINGS TO DO THIS WEEK: MAY 13-16
Weather Forecast Monday: Mostly sunny, high of 77 & low of 52 Tuesday: Sunny, high of 74 & low of 52 Wednesday: More sun, high of 75 & low of 55 Thursday: Sunny, high of 82 & low of 60 Monday, May 13th Pub Run with Gu Hoppy Trails at Fleet Feet 6-7pm The weekly Monday run will be joined this week by GU Hoppy Trails to test their new flavor. FREE … [Read more...] about THINGS TO DO THIS WEEK: MAY 13-16
THINGS TO DO THIS WEEK: MAY 6-9
Weather Forecast Monday: Mostly sunny, high of 80 & low of 61 Tuesday: More sun, high of 82 & low of 64 Wednesday: A few clouds, high of 84 & low of 63 Thursday: Sunny, high of 81 & low of 65 Monday, May 6th Greenville Drive vs. Charleston RiverDogs at Fluor Field 7pm Enjoy a nice little Monday evening with the home team. They wrap up a 4-game … [Read more...] about THINGS TO DO THIS WEEK: MAY 6-9