Hello Greenville! I hope everyone is enjoying this beautiful spring weather we're having last week's rainy week. Luckily the rainy days last week gave me a great excuse to spend my afternoons at the gym at Sportsclub. For this week's journal entry I'm going to be sharing with all the wonderful amenities I've experienced so far. Making it more than just a gym! When you first … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 6
working out
SPORTSCLUB360 EXPERIENCE: WEEK 5
Hello again, Greenville! It's Kathryn here with an update on my Sportsclub360 Experience. I can't believe it's already been 5 weeks since starting my fitness journey at this great gym! For this edition I'm going to tell you all about my trail run and the Raised Barre class I attended from this week. This past weekend I met up with my friend of 12 years to race in a trail run … [Read more...] about SPORTSCLUB360 EXPERIENCE: WEEK 5
THE SPORTSCLUB360 EXPERIENCE: WEEK 3
Hello Greenville! It is Kathryn again and I'm ready to share my week 3 of my Sportsclub360 Experience. This week was beautiful and finally started looking and feeling like Spring. When I wasn't out on the Swamp Rabbit Trail running or biking, I was getting in shape on the great equipment and resources that the Sportsclub has to offer. This week I started my first workout with … [Read more...] about THE SPORTSCLUB360 EXPERIENCE: WEEK 3
WORK OUT 101 WITH TRIFIT BARBELL
For decades we have been sold this idea that we are no longer in control of our own physical progress. Companies have been screaming at us that they own the all new, just discovered secret, that is only available from them. That you must buy their shoes, clothes, and supplements if you ever hope to achieve any results. The trainers to the stars have been hiding their secrets … [Read more...] about WORK OUT 101 WITH TRIFIT BARBELL