Since I've been young, I have been a runner. My dad and I started running together when I was in middle school. As I've grown up, my passion for running has only grown. There is something about the feeling of accomplishment when you've reached your goal (time or distance!) that has made me enjoy the sport so much. I have set a few goals for myself in 2019. One of those goals … [Read more...] about RUNNING WITH KENTWOOL: A HALF MARATHON JOURNAL
fitness
RACQUETBALL VS. HUMAN TRAFFICKING AT SPORTSCLUB
Every 30 seconds another person becomes a victim of human trafficking and it's become the fastest growing crime in the world. Again this year the South Carolina Racquetball Playersâ Association, Sportsclub Fitness & Wellness and OB Hospitalist Group will team-up and host the Sweet Caroline Open Racquetball Tournament for professionals and amateurs. The tournament will … [Read more...] about RACQUETBALL VS. HUMAN TRAFFICKING AT SPORTSCLUB
SPORTSCLUB360 EXPERIENCE CONCLUSION
Hello again, Greenville! It's Kathryn and I'm back for my final post on my Sportsclub360 Experience. It's hard to believe how fast this experience has flown by. As a recap, I started this journey in April and blogged weekly for the first 3 months and then after that I touched-based with you monthly until now. In the following post, I plan to give you a wrap-up of my thoughts … [Read more...] about SPORTSCLUB360 EXPERIENCE CONCLUSION
MARK THOSE CALENDARS: JINGLE BELL JOG
'Tis the season for gift giving & entertaining. Fa la la la la. It's time to lace up your running shoes as you sprint through the mall, crossing people off of your shopping list. You'll run through the grocery store, grabbing a turkey & all the trimmings to complete your holiday meals. To keep up with the season, it's important to stay healthy & in shape. So take a … [Read more...] about MARK THOSE CALENDARS: JINGLE BELL JOG
SPORTSCLUB360 EXPERIENCE: TENNIS
Hey there Greenville! It's Kathryn and I'm back with my last update of my Sportsclub360 Experience. It has been a fun month at the Sportsclub with plenty of lifting and a tennis lesson. I can't believe my Sportsclub experience is now coming to a close. Last week, I had a great opportunity to do a one-on-one tennis lesson with their Director of Tennis, Ashley Maddox. I … [Read more...] about SPORTSCLUB360 EXPERIENCE: TENNIS
MARK THOSE CALENDARS: TREESGREENVILLE TURKEY DAY 8K/5K
Let's face it. You're gonna pig out. You're gonna eat a lot. It's Thanksgiving! More than likely you will be with family or friends & you will have a huge feast in front of you. So, you should run a race before you stuff your face! Here is the race for you: TreesGreeville Turkey Day 8k/5k! The race's new location will start in front of Fluor Field on South Main … [Read more...] about MARK THOSE CALENDARS: TREESGREENVILLE TURKEY DAY 8K/5K
THINGS TO DO THIS WEEKEND: OCTOBER 19TH-21ST
Weather Forecast Friday: Sunny, high of 72 & low of 61 Saturday: Potential rain, high of 74 & low of 43 Sunday: Sunny, high of 63 & low of 40 Friday, October 19th Boo in the Zoo at Greenville Zoo 5:30-8pm The annual Halloween event is back in the zoo! Featuring 20 trick-or-treat stations; character photo opportunities, an extinct species graveyard … [Read more...] about THINGS TO DO THIS WEEKEND: OCTOBER 19TH-21ST
MEET ALLIE MAIETTA OF THE NESS FEST
Let the countdown begin! The Upstate's first ever health and lifestyle 2-day comminuty driven festival at Fluor Field is now just 3 days, 10 hours and 58 minutes (and counting!) away. To better prepare for The NESS Fest, we thought there would be no better person to sit down with than their Event Director. Let's go meet The NESS Fest's Allie Maietta! 360: How did you get … [Read more...] about MEET ALLIE MAIETTA OF THE NESS FEST
MARK THOSE CALENDARS: THE NESS FEST
Coming to the Fluor Field on October 20-21th (less than 30 days away!), is Greenville's first annual The NESS Fest, a two day community driven health and lifestyle festival! Come experience a range of health and lifestyle seminars, live fitness classes right on Fluor Field, talk one-on-one with leaders in the medical field, work out with professional trainers and so much … [Read more...] about MARK THOSE CALENDARS: THE NESS FEST
SPORTSCLUB360 EXPERIENCE: iStart
I'm back, Greenville! It's time for another Sportsclub360 Experience update! Since I last checked in with you I have been busy working out with my new personal trainer Ricky through the iStart program. I'm just about to finish up with my last training session today. The iStart program is available for every new member and comprises of 3x 1-on-1 personal training sessions by … [Read more...] about SPORTSCLUB360 EXPERIENCE: iStart