There's a new massage therapist in town. Please welcome, Elaina Wagner! She recently joined the Upstate Spine & Sport team and is also the official massage therapist for the Greenville Triumph. Elaina specializes in over 9+ different massage techniques to help each individual patient to meet their personal goals. NowâŁâŁ let's go meet Elaina Wagner of Upstate Spine & … [Read more...] about MEET ELAINA WAGNER OF UPSTATE SPINE & SPORT
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MEET LEANN LOFTIS OF LOVE LOCAL THERAPY
Love. Local. Therapy. Those three words are the perfect way to describe Love Local Therapy. It's custom care built around therapeutic, hand crafted, and personalized approach to healing. All these services come from the touch of their owner and practitioner. Let's go meet Leann Loftis of Love Local Therapy. 360: How did the idea of Love Local Therapy come to … [Read more...] about MEET LEANN LOFTIS OF LOVE LOCAL THERAPY
MINDFULNESS 101: A HEALTHY, HAPPY, LONG-TERM RELATIONSHIP
What does it take to have a healthy long- term marriage? In the United States the divorce rate was last reported as 40 to 50%. People divorce and yet when you talk to most single people they are looking for a partner. With all of the dating sites out there people are searching and searching. But what are they searching for? There is that old saying that the grass is not … [Read more...] about MINDFULNESS 101: A HEALTHY, HAPPY, LONG-TERM RELATIONSHIP
MINDFULNESS 101: WHO’S LIFE IS IT ANYWAY?
Out with the old and in with the new. The New Year has just arrived! Happy New Year! I want you all to take an inventory of what no longer serves you, (people, places and things) and let them go. Then make an inventory of what may serve you now in a beautiful, loving, successful way and bring those people, places and things into your life. You deserve a loving, healthy, … [Read more...] about MINDFULNESS 101: WHO’S LIFE IS IT ANYWAY?
MINDFULNESS 101: MEET KIRSTEN CANTLEY
What Exactly Do You Do Ms. Cantley? Kirsten Louise Cantley, Psychotherapist, MA Northwestern University. When people see this on my business card they often ask what exactly is it that I do. The term Psychotherapy is derived from Ancient Greek psyche (meaning âbreath; spirit; soulâ) and therapeia (âhealing; medical treatmentâ.) So if you took this meaning literally … [Read more...] about MINDFULNESS 101: MEET KIRSTEN CANTLEY
MEYER CENTER: IT'S NOT JUST FOR SPECIAL CHILDREN
Recently I had the opportunity to tour the Meyer Center for Special Children. My plan was to come home and write about everything I learned and share a little background. I can't just do that. Once upon a time, I worked at the Meyer Center. I was employed for ten years. It's impossible not to get personal. The board, staff and (most of all) the children had everything to do … [Read more...] about MEYER CENTER: IT'S NOT JUST FOR SPECIAL CHILDREN
GET FIT GVL GOES FLOATING
Youâve likely heard of the benefits of taking an Epsom Salt bath for muscle recovery and itâs not totally out of the realm of possibility that youâve heard of the dead sea. Well, combine the two and imagine your own little pod of salty water and youâd be getting close to imaging the newly opened Drift Float & Spa. Drift specializes in floating as a spa service, and the … [Read more...] about GET FIT GVL GOES FLOATING